Stress Free Sleep capsules are a type of supplement that can help promote better sleep. They usually contain natural ingredients such as melatonin, magnesium, and herbs like valerian root, chamomile, and lemon balm. These ingredients can help you relax, reduce stress, and support healthy sleep patterns. Many supplements also include vitamins and minerals to support overall health, such as vitamin B6, vitamin D, and zinc. They are a safe and natural way to help improve your sleep without the use of prescription medications.